Weigh In record (no journal entry) for 01 December 2019
|
127.0 lb
Lost so far: 69.2 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 December 2019:
|
1573 kcal
|
Fat: 38.78g | Prot: 29.87g | Carb: 141.82g.
Breakfast: Carrefour Lait Demi Écrémé , Auchan Cookies Tout Chocolat, Bière Ordinaire, Cacahuètes Salées Rôties à Sec. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bugjen's weight history
|