Weigh In record (no journal entry) for 27 November 2019
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143.7 lb
Lost so far: 14.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2019:
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1612 kcal
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Fat: 67.53g | Prot: 53.01g | Carb: 197.18g.
Lunch: Orange 🍊, Eco + Mayonnaise, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Emmental râpé 🧀, Purée en flocons 🥔. Dinner: Orange 🍊, Pâtes 🍝, Soupe aux légumes 🥒🥕🍅. Snacks/Other: Mie Câline Super Cookie. more...
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steady weight
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