Weigh In record (no journal entry) for 26 November 2019
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127.9 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2019:
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891 kcal
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Fat: 24.21g | Prot: 21.31g | Carb: 149.63g.
Lunch: Nescafé Spécial Filtre, Banane, Papaye, Ananas, Rondelé Rondelé au Bleu , Épi d'or Petits Pains Grillés au Blé Complet . Dinner: Riz Basmati (Cuit). more...
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losing 0.1 lb a week
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Pascaline 974 .'s weight history
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