Weigh In record (no journal entry) for 22 November 2019
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193.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2019:
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1383 kcal
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Fat: 13.75g | Prot: 178.98g | Carb: 135.61g.
Breakfast: Lidl Filet de Poulet, Oranges, Myprotein Oméga 3. Lunch: Poivrons, Green Grocer's Haricots Verts, Lidl Filet de Poulet. Snacks/Other: Pomme, Nutrimuscle Protimuscle 5. more...
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gaining 1.5 lb a week
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arnaud91280's weight history
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