Weigh In record (no journal entry) for 20 November 2019
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105.8 lb
Lost so far: 49.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2019:
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376 kcal
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Fat: 24.41g | Prot: 32.37g | Carb: 7.96g.
Breakfast: 365 Дней Майонез, Кальмар Отварной, Огурец (с Кожурой), Яйцо. more...
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gaining 3.1 lb a week
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