Weigh In record (no journal entry) for 04 November 2019
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128.3 lb
Lost so far: 4.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2019:
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406 kcal
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Fat: 13.45g | Prot: 20.83g | Carb: 50.97g.
Breakfast: Câlin Fromage Blanc 0%, Nescafé Spécial Filtre, Quaker Flocons d'avoine (40g). Lunch: Knorr Crème d'asperge, Charal Steak Haché à la Tomate. Snacks/Other: Pomme. more...
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gaining 0.1 lb a week
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Pascaline 974 .'s weight history
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