Weigh In record (no journal entry) for 27 October 2019
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141.5 lb
Lost so far: 16.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2019:
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2045 kcal
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Fat: 94.54g | Prot: 75.40g | Carb: 220.64g.
Breakfast: Compote de pommes 🍎, Chocolat chaud 🍶, Pain Complet, Margarine 🐮. Lunch: Monoprix Pâte à Tartiner Noisettes sans Huile de Palme, Harry's American Sandwich Complet, Camembert 🧀, Yaourt nature au sucre 🥄, Frangipane. Dinner: U Bio Petits Pains Grillés au Froment, RichesMonts Raclette, Pain Blanc. more...
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steady weight
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