Weigh In record (no journal entry) for 22 October 2019
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77.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 October 2019:
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514 kcal
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Fat: 16.26g | Prot: 29.57g | Carb: 63.42g.
Breakfast: Mandarine, Delisse Yaourt Nature, Carottes. Lunch: Pomme, Concombre (Pelé), Carottes Cuites, Sojasun Steak de Soja Petits Légumes . Dinner: Bonduelle Haricots Verts Extra Fins , Oeuf à la Coque, Pomme, Concombre (Pelé). Snacks/Other: Kiwi. more...
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878 kcal
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Activities & Exercise:
Showering - 5 minutes, Housework - 15 minutes, Resting - 17 hours and 6 minutes, Sleeping - 6 hours and 34 minutes. more...
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steady weight
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