Weigh In record (no journal entry) for 12 October 2019
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192.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2019:
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1173 kcal
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Fat: 18.38g | Prot: 145.03g | Carb: 109.24g.
Breakfast: Super U Fromage Blanc 0%, Oeuf, Blanc d'Oeuf, Myprotein Oméga 3, Lidl Bacon Fumé, Oranges. Lunch: Picard Fleurettes de Brocolis, Amora Moutarde à l'ancienne, Super U Fromage Blanc 0%, Oignons, Piquebroche Filet de Poulet Fermier. more...
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losing 6.9 lb a week
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arnaud91280's weight history
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