Weigh In record (no journal entry) for 05 October 2019
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195.1 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2019:
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917 kcal
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Fat: 19.03g | Prot: 116.49g | Carb: 69.81g.
Breakfast: Kiwi, Super U Fromage Blanc 0%, Lidl Bacon Fumé, Myprotein Oméga 3, Blanc d'Oeuf, Oeuf. Lunch: L'étal du Boucher Steak de Boeuf A Griller, Tomates, Salade Verte, Freshona Lentilles. more...
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gaining 1.5 lb a week
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arnaud91280's weight history
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