Weigh In record (no journal entry) for 03 October 2019
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113.5 lb
Lost so far: 38.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2019:
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1502 kcal
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Fat: 86.45g | Prot: 45.54g | Carb: 147.06g.
Breakfast: Delisse Yaourt Nature, Avocat, Oranges, Wasa Léger, Carrefour Fromage de Chèvre Frais. Lunch: Carottes, Clafoutis aux Courgettes, Basilic et Chèvre Frais, Pomme, Auchan Bio Chocolat Noir 70%. Dinner: Concombre (Pelé), Courgette, Pomme, Amandes, Clafoutis aux Courgettes, Basilic et Chèvre Frais. more...
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2307 kcal
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Activities & Exercise:
Sitting - 4 hours, Hiit - 50 minutes, Desk Work - 7 hours and 50 minutes, Standing - 4 hours, Cooking - 1 hour, Sleeping - 6 hours and 10 minutes, Showering - 10 minutes. more...
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losing 0.2 lb a week
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Céline_M3's weight history
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