Weigh In record (no journal entry) for 01 October 2019
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166.7 lb
Lost so far: 15.9 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2019:
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993 kcal
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Fat: 67.42g | Prot: 55.60g | Carb: 45.87g.
Breakfast: Banana Nanica. Lunch: Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Berinjela com Queijo e Molho de Tomate, Salada Vinagrete, Cenouras Cozidas. Snacks/Other: Levitare Requeijão de Búfala. more...
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steady weight
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CatarinaCortez's weight history
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