Weigh In record (no journal entry) for 02 February 2013
|
166.7 lb
Lost so far: 7.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2013:
|
651 kcal
|
Fat: 28.94g | Prot: 9.26g | Carb: 112.01g.
Breakfast: Salted Microwave Popcorn. Snacks/Other: Gala Apples, Fizzer. more...
|
losing 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jvjonathan's weight history
|