Weigh In record (no journal entry) for 27 September 2019
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194.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2019:
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2952 kcal
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Fat: 97.17g | Prot: 224.31g | Carb: 308.67g.
Breakfast: Kiwi, Oranges, Lidl Bacon Fumé, Myprotein Oméga 3, Blanc d'Oeuf, Oeuf. Lunch: Carrefour Bio Betteraves Rouges Entières Épluchées, Tomates, Lidl Filet de Poulet. Dinner: Alesto Noix de Cajou, U Chocolat Noir 74% de Cacao, Pomme, Courgette, Cuisse de Canard, Myprotein Oméga 3. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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gaining 7.7 lb a week
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arnaud91280's weight history
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