Weigh In record (no journal entry) for 26 September 2019
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192.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2019:
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3005 kcal
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Fat: 90.49g | Prot: 213.27g | Carb: 338.74g.
Breakfast: Kiwi, Blanc d'Oeuf, Myprotein Oméga 3, Oeuf. Lunch: Lidl Poulet Mariné Citron et Thym, Tomates, Carrefour Pomme de Terre. Dinner: Alesto Noix de Cajou, U Chocolat Noir 74% de Cacao, Pomme, Priméal Lentilles Vertes, Lidl Steak Haché Façon Bouchère 5%, Myprotein Oméga 3. Snacks/Other: Pomme, Nutrimuscle Protimuscle 5. more...
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losing 7.7 lb a week
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