Weigh In record (no journal entry) for 24 September 2019
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109.1 lb
Lost so far: 45.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2019:
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1371 kcal
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Fat: 80.22g | Prot: 74.66g | Carb: 89.26g.
Breakfast: Мой Торт Сливочная Карамель, Селедка под Шубой. Lunch: Вкусный День Творог Обезжиренный 0%. Dinner: Селедка под Шубой, Приготовленный Яичный Белок. more...
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gaining 0.5 lb a week
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