Weigh In record (no journal entry) for 20 September 2019
|
129.6 lb
Lost so far: 2.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2019:
|
200 kcal
|
Fat: 5.56g | Prot: 7.57g | Carb: 28.71g.
Breakfast: Nescafé Spécial Filtre, Quaker Flocons d'avoine (40g), Activia Yaourt Nature Sucré. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pascaline 974 .'s weight history
|