Weigh In record (no journal entry) for 10 September 2019
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191.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2019:
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2803 kcal
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Fat: 83.95g | Prot: 203.04g | Carb: 304.10g.
Breakfast: Nectarines, Quaker Flocons d'avoine, Myprotein Oméga 3, Blanc d'Oeuf, Oeuf. Lunch: Green Grocer's Brocolis en Fleurettes, Lidl Filet de Poulet. Dinner: Alesto Cacahuètes Grillées Sans Sel, U Chocolat Noir 74% de Cacao, Pomme, Lidl Dos de Cabillaud, Patate Douce (sans la Peau, Cuite, Bouillie). Snacks/Other: Nutrimuscle Protimuscle 5. more...
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gaining 13.9 lb a week
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