Weigh In record (no journal entry) for 03 September 2019
|
122.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2019:
|
1810 kcal
|
Fat: 67.15g | Prot: 60.59g | Carb: 248.42g.
Breakfast: Teddie Smooth Old Fashioned All Natural Peanut Butter, Plum, Stonemill Bakehouse Sunflower and Walnut Bread, Butter. Lunch: Trader Joe's Raw Pepitas, Cracovia Shredded Beets, Green Peas (Frozen) , Frieda's Edamame (Shelled), Corn, Mixed Salad Greens, Soft Pretzels . Dinner: Butter, Rye Bread, Inglehoffer Original Stone Ground Mustard, Cinnamon , Turmeric (Ground) , Carrots, Eggplant , Red Potatoes (Flesh and Skin) , Cooked Lentils (Fat Not Added in Cooking), Mueller's Rotini Twists Pasta. Snacks/Other: Straus Family Creamery Organic Vanilla Bean Ice Cream, Equal Exchange Organic Extra Dark Chocolate Panama, Maple Syrup, Latte Coffee, Au Bon Pain Chocolate Chip Cookie, Cheese Gnocchi. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Laugh at.cabbage's weight history
|