Weigh In record (no journal entry) for 23 August 2019
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130.3 lb
Lost so far: 2.0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2019:
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702 kcal
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Fat: 27.93g | Prot: 26.86g | Carb: 85.10g.
Breakfast: Quaker Flocons d'avoine (40g), Danone Velouté Fruix, Nescafé Spécial Filtre. Lunch: Gâteau au Yaourt, Nescafé Spécial Filtre, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Charal Steak Haché à l'oignon, Salade Verte. more...
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gaining 0.1 lb a week
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Pascaline 974 .'s weight history
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