Weigh In record (no journal entry) for 31 July 2019
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193.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2019:
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1413 kcal
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Fat: 18.47g | Prot: 170.03g | Carb: 145.46g.
Breakfast: Kiwi, Pastèque, Oeuf, Blanc d'Oeuf. Lunch: Salade Verte, Tomates, Carrefour Bio Betteraves Rouges Entières Épluchées, Lidl Filet de Poulet. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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gaining 17.0 lb a week
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arnaud91280's weight history
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