Weigh In record (no journal entry) for 24 July 2019
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125.7 lb
Lost so far: 3.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2019:
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1328 kcal
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Fat: 67.70g | Prot: 46.72g | Carb: 133.71g.
Breakfast: Café, Eau, Curcuma, Jardin Bio Gingembre Tonique, Figues. Lunch: Michel et Augustin L'incroyable Thé Vert aux Citrons et Larme de Menthe, Vinaigre, Jus de Citron, Huile d'Olive, Auchan Huile de Noix, Oranges, Sel, Oignons, Salade Verte, Café, Oeuf. Dinner: Häagen-Dazs Chocolate Midnight Cookies, Carrefour Coppa, Taboulé. Snacks/Other: Café, Haribo Crocodiles. more...
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1396 kcal
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Activities & Exercise:
Bathing - 1 hour, Sitting - 6 hours, Showering - 5 minutes, Standing - 10 minutes, Stretching (yoga) - 10 minutes, Apple Health - 10 hours and 35 minutes, Watching TV/Computer - 6 hours. more...
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steady weight
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