Weigh In record (no journal entry) for 14 July 2019
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192.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2019:
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1619 kcal
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Fat: 38.31g | Prot: 173.39g | Carb: 139.27g.
Breakfast: Quaker Flocons d'avoine, Super U Fromage Blanc 0%, Blanc d'Oeuf, Oeuf. Lunch: l'étal du Boucher Poulet Mariné A l'espagnol, Géant Vert Maïs Extra Croquant, Tomates, Salade Verte. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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gaining 23.1 lb a week
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arnaud91280's weight history
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