Weigh In record (no journal entry) for 10 July 2019
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116.8 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2019:
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885 kcal
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Fat: 41.16g | Prot: 79.25g | Carb: 49.11g.
Breakfast: Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Saumon Cuit, Huile d'Olive, Farine de Coco, Bjorg Amande Cuisine. Lunch: Poivrons Rouges Doux, Auchan Julienne de Légumes, Saumon Cuit. Dinner: Notre Jardin Duo de Courgettes et Tomates Cerises, Poivrons Rouges Doux. Snacks/Other: Charcuterie en Tranches de Jambon, Charcuterie en Tranches de Jambon. more...
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1347 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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