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😔
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145.5 lb
Lost so far: 4.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2019:
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1032 kcal
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Fat: 31.09g | Prot: 55.54g | Carb: 130.23g.
Breakfast: Auchan Confiture de Fraises, Vita D'or Omega 3, Nescafé Café Soluble, Harry's Extra Moelleux Complet (42g). Lunch: Auchan Emmental, Pom'lisse Purée de Pommes de Terre en Flocons. Dinner: Purée de Pommes de Terre, Escalope de Poulet. Snacks/Other: Mamie Nova Yaourt Nature, Amandes, Sondey Palmiers, Carrefour Thé Vert à la Menthe, Lindt Chocolat au Lait Extra-Fin, Banane, Yaourt Nature (Lait Entier), Bjorg Flocons D'Avoine Complets Bio. more...
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gaining 0.2 lb a week
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 Comments
Merci 😊 beaucoup pour m’encourager
30 Jun 19 by member: fatiha.ben24
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