juju2000's Journal, 29 June 2019

167.3 lb Lost so far: 6.4 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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1774 kcal

Fat: 29.12g | Prot: 84.14g | Carb: 263.97g.   Dinner: Lagunitas Lagunitas IPA, Kraft Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese, Baguette, White Bread, Barilla Linguine Fini Pasta, Light Swedish Meatball and Cream. more...

1850 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...