Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
juju2000
Journal
28 Jun 19
juju2000's Journal, 28 June 2019
juju2000's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 June 2019
167.1 lb
Lost so far:
6.6 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 June 2019:
1906 kcal
Fat: 82.82g | Prot: 50.16g | Carb: 216.69g.
Dinner:
Lagunitas Lagunitas IPA, Barilla Rotini Pasta, Whipped Heavy Cream (Unsweetened), Tomatoes, Olive Oil, Ciabatta, Mozzarella Cheese (Whole Milk), Olive Oil.
more...
1848 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
juju2000's weight history
view complete history