Weigh In record (no journal entry) for 25 June 2019
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157.6 lb
Lost so far: 29.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2019:
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888 kcal
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Fat: 44.39g | Prot: 24.76g | Carb: 97.48g.
Breakfast: St Hubert Oméga 3, Oranges, Nespresso Café, Canderel Sucrette, Carrefour Light Confitures, Bio Village Pain de Mie. Lunch: Abricots Secs, Activia Yaourt Fraise 0%, Quiche Poireaux, Carrefour Coleslaw . more...
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losing 1.0 lb a week
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