Weigh In record (no journal entry) for 22 June 2019
|
190.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2019:
|
1370 kcal
|
Fat: 27.35g | Prot: 137.08g | Carb: 154.51g.
Breakfast: Pomme, Myprotein Oméga 3, Oeuf, Blanc d'Oeuf. Lunch: Super U Fromage Blanc 0%, Tomates, Lidl Bavette d'aloyau. Snacks/Other: Sondey Galette de Riz Chocolat au Lait et Coco, Pomme, Nutrimuscle Protimuscle 5. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arnaud91280's weight history
|