Weigh In record (no journal entry) for 08 June 2019
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121.3 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2019:
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1904 kcal
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Fat: 77.77g | Prot: 137.51g | Carb: 144.61g.
Breakfast: Myrtilles, Naturalia Noisettes Décortiquées Bio, Delisse Fromage Blanc 3%. Lunch: Framboises, Saumon Cuit, Asperge Cuite (à Partir de Frais). Dinner: Kambly Éclats de Noisettes, Crème Chantilly, Sirop de Chocolat, Picard Glace Noisette à l'italienne, Carte D'Or Glace Vanille, Adélie Glace Pistache, Petits Pois, Salade Composée, Noix de Saint Jacques, Findus Risotto Crémeux , Espadon, Crémant. more...
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2745 kcal
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Activities & Exercise:
Cleaning - 1 hour and 30 minutes, Sitting - 7 hours, Hiit - 40 minutes, Cooking - 30 minutes, Standing - 7 hours, Sleeping - 7 hours and 20 minutes. more...
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losing 1.7 lb a week
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