Weigh In record (no journal entry) for 31 May 2019
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151.0 lb
Lost so far: 17.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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1643 kcal
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Fat: 63.77g | Prot: 125.61g | Carb: 130.45g.
Lunch: Tesco Soya Beans, Akins mac & cheese. Dinner: Tesco Finest High Protein Farmhouse Bread, Flora Buttery. Snacks/Other: Bananas, Alpro Unsweetened Almond Milk. more...
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losing 0.3 lb a week
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sanj_81's weight history
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