Weigh In record (no journal entry) for 30 May 2019
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124.0 lb
Lost so far: 0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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2009 kcal
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Fat: 95.30g | Prot: 79.19g | Carb: 219.21g.
Breakfast: Strawberries, Butter, Teddie Smooth Old Fashioned All Natural Peanut Butter, Stonemill Bakehouse Sunflower and Walnut Bread. Lunch: Lay's Classic Potato Chips (35.4g), Organic Romaine Hearts, New York Rye Bread, Simply Sliced Roast Turkey Breast, Mayonnaise , Provolone Cheese . Dinner: Cucumber (Peeled) , Spinach , Great Value Organic Ground Flax Seed , C2O Pure Coconut Water, So Delicious Coconut Milk Unsweetened, Cucumber (Peeled) , Spinach , Great Value Organic Ground Flax Seed , C2O Pure Coconut Water, So Delicious Coconut Milk Unsweetened, Blueberries (Unsweetened, Frozen) , Sweet Potato Fries, Nonfat Plain Yogurt, Bananas . Snacks/Other: Ben & Jerry's Karamel Sutra Core, Trader Joe's Organic Dry Roasted & Salted Cashews, Au Bon Pain Chocolate Chip Cookie, Maple Syrup, Equal Exchange Organic Extra Dark Chocolate Panama, Latte Coffee. more...
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steady weight
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