Weigh In record (no journal entry) for 29 May 2019
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192.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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3058 kcal
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Fat: 87.93g | Prot: 216.38g | Carb: 334.41g.
Breakfast: Pastèque, Blanc d'Oeuf, Myprotein Oméga 3, Oeuf, Quaker Flocons d'avoine. Lunch: Freshona Haricots Verts Extra Fins, Myprotein Oméga 3, Lidl Filet de Poulet. Dinner: Carrefour Chocolat Dessert 64%, Pastèque, Lidl Steak Haché Façon Bouchère 5%, Carrefour Bio Betteraves Rouges Entières Épluchées. Snacks/Other: Nutrimuscle Protimuscle 5, Myprotein Beurre de Cacahuètes, Quaker Flocons d'avoine, Pomme. more...
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losing 3.1 lb a week
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