Weigh In record (no journal entry) for 25 May 2019
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193.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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1698 kcal
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Fat: 38.71g | Prot: 161.33g | Carb: 180.96g.
Breakfast: Quaker Flocons d'avoine, Oranges, Myprotein Oméga 3, Blanc d'Oeuf, Oeuf, Lidl Bacon Fumé. Lunch: U Sardines à la Sauce Citronnée, Super U Fromage Blanc 0%, Salade de Fruits, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Myprotein Oméga 3. Snacks/Other: Adélie Framboises Surgelées, Nutrimuscle Protimuscle 5. more...
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losing 1.5 lb a week
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