Weigh In record (no journal entry) for 23 May 2019
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120.6 lb
Lost so far: 4.6 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2019:
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1011 kcal
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Fat: 49.88g | Prot: 37.39g | Carb: 109.99g.
Dinner: Vinaigre Balsamique, Huile de Tournesol, Huile d'Olive, Concombre (Pelé), Poivron Rouge Doux, Avocat, Salade Verte, Céréal Bio Émincés Soja et Blé , Gerblé Son d'avoine, Datte. Snacks/Other: Banana Bread, Activia Saveur Vanille. more...
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1624 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Treadmill - 40 minutes, Bicycling (slow) - 11/mph - 3 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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