Weigh In record (no journal entry) for 18 May 2019
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190.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2019:
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1351 kcal
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Fat: 25.56g | Prot: 164.14g | Carb: 115.66g.
Breakfast: Carrefour Betteraves Rouges Cuites et Épluchées, Lidl Bacon Fumé, Blanc d'Oeuf, Oeuf, Myprotein Oméga 3. Lunch: Charal Les Marinés Pavé à l'échalote, Concombre (avec Peau), Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Deluxe Pommes Duchesse. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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losing 8.7 lb a week
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