Weigh In record (no journal entry) for 13 May 2019
|
193.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2019:
|
2857 kcal
|
Fat: 89.80g | Prot: 212.35g | Carb: 312.67g.
Breakfast: Lidl Bacon Fumé, Quaker Flocons d'avoine, Myprotein Oméga 3, Oeuf, Blanc d'Oeuf. Lunch: Tomates, Piquebroche Filet de Poulet Fermier, Courgette, Concombre (Pelé), l'étal du Boucher Poulet Mariné A l'espagnol, Myprotein Oméga 3. Dinner: Pomme, U Chocolat Noir 74% de Cacao, Alesto Noix de Cajou, Pastèque, Oignons, Myprotein Oméga 3, Atlantic Cabillaud, Pomme de Terre. Snacks/Other: Nutrimuscle Protimuscle 5. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arnaud91280's weight history
|