Weigh In record (no journal entry) for 10 May 2019
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151.0 lb
Lost so far: 17.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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1596 kcal
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Fat: 67.93g | Prot: 115.38g | Carb: 129.59g.
Lunch: Tesco Cheese Savouries, Tesco Cheese Savouries, Mature Onions, Tesco Finest High Protein Farmhouse Bread, Protein Cheese. more...
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losing 0.6 lb a week
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sanj_81's weight history
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