Weigh In record (no journal entry) for 08 May 2019
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192.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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3066 kcal
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Fat: 102.58g | Prot: 205.68g | Carb: 356.47g.
Breakfast: Lidl Farfalle Blé Complet Cru, Super U Fromage Blanc 0%, Lidl Bacon Fumé, Myprotein Oméga 3, Oeuf, Blanc d'Oeuf, Poivrons. Lunch: Piquebroche Filet de Poulet Fermier, Huile d'Olive, Pomme. Dinner: Alesto Noix de Cajou, U Chocolat Noir 74% de Cacao, Pomme, Fraises, Myprotein Oméga 3, Lidl Dos de Cabillaud, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Saint Eloi Julienne de Légumes. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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losing 7.7 lb a week
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