Weigh In record (no journal entry) for 07 May 2019
|
257.5 lb
Lost so far: 23.8 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2019:
|
2299 kcal
|
Fat: 164.19g | Prot: 135.96g | Carb: 57.87g.
Breakfast: Café, Oeuf sur le Plat. Lunch: Brochette de Boeuf, Pommes de Terre Sautées, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Franprix Cocktail Salé. Snacks/Other: Leader Price Fromage Blanc 2,8%, Leader Price Mélange du Monde. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bishop777's weight history
|