Weigh In record (no journal entry) for 27 April 2019
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189.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2019:
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1554 kcal
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Fat: 36.06g | Prot: 138.90g | Carb: 185.09g.
Breakfast: Tomates Cerises, Lidl Bacon Fumé, Pain aux Céréales, Oeuf, Blanc d'Oeuf, Myprotein Oméga 3. Lunch: Fraises, Courgette, Huile d'Olive, Myprotein Oméga 3, l'étal du Boucher Poulet Mariné A l'espagnol. Snacks/Other: Pomme Golden, Pomme Golden, Nutrimuscle Protimuscle 5. more...
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losing 6.7 lb a week
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