Weigh In record (no journal entry) for 24 April 2019
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125.9 lb
Lost so far: 13.0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2019:
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1634 kcal
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Fat: 84.09g | Prot: 66.08g | Carb: 157.81g.
Breakfast: Salatalık, Ceviz, Karisik Tost, Siyah Zeytin, Yumurta Beyazı, Yumurta, Muratbey Lor Peyniri. Dinner: Kıymalı Patlıcan Yemeği, Fıçı Biberiye Turşusu, Sebzeli Bulgur Pilavı, Ev Yapımı Yoğurt. Snacks/Other: Bisküvili Pasta. more...
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losing 0.6 lb a week
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Banu✌️'s weight history
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