lopra301's Journal, 20 April 2019

Weigh In record (no journal entry) for 20 April 2019
143.5 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2019:
1047 kcal Fat: 65.01g | Prot: 28.36g | Carb: 98.32g.   Breakfast: Зебра Пирог, Кофе, Салат Оливье. Dinner: Салат Овощной со Сметаной, Авокадо. Snacks/Other: Виноград, Икра Красная. more...
1586 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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