Weigh In record (no journal entry) for 17 April 2019
|
129.4 lb
Lost so far: 2.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 April 2019:
|
877 kcal
|
Fat: 49.21g | Prot: 48.81g | Carb: 56.03g.
Breakfast: Nescafé Café Soluble, Épi d'or Tartines Craquantes au Blé Complet, La Vache qui rit Portion. Lunch: Heudebert La Biscotte, Omelette ou Oeuf Brouillé avec du Fromage et du Jambon ou du Bacon. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pascaline 974 .'s weight history
|