Weigh In record (no journal entry) for 10 April 2019
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192.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2019:
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1978 kcal
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Fat: 46.12g | Prot: 193.91g | Carb: 192.64g.
Breakfast: Kiwi, Lidl Bacon Fumé, Myprotein Oméga 3, Blanc d'Oeuf, Oeuf, Quaker Flocons d'avoine. Lunch: Lidl Filet de Poulet, Myprotein Oméga 3, Courgette. Dinner: Myprotein Oméga 3, Myprotein Oméga 3, Pêche Océan Filets de Sardines Citron Basilic sans Huile, Concombre (Pelé), Freshona Petit Pois Carottes. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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steady weight
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arnaud91280's weight history
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