Weigh In record (no journal entry) for 05 April 2019
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129.0 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2019:
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789 kcal
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Fat: 42.19g | Prot: 69.96g | Carb: 35.23g.
Breakfast: Herta Le Bon Paris -25% de Sel, Oeuf sur le Plat, Huile d'Olive, Comté, Fraises, Thé Vert. Lunch: Concombre (Pelé), Roquette, Tomates, Huile d'Olive, Cordon Bleu. more...
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2309 kcal
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Activities & Exercise:
Showering - 10 minutes, Sitting - 5 hours, Desk Work - 6 hours, Cleaning - 2 hours, Standing - 5 hours, Sleeping - 5 hours and 50 minutes. more...
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losing 0.6 lb a week
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