Weigh In record (no journal entry) for 03 April 2019
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194.7 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2019:
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3045 kcal
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Fat: 90.93g | Prot: 218.24g | Carb: 345.57g.
Breakfast: Maître Jean Pierre 2 Demi Baguettes, Clémentines, Myprotein Oméga 3, Blanc d'Oeuf, Lidl Bacon Fumé, Oeuf. Lunch: Myprotein Oméga 3, Lidl Filet de Poulet, Tomates, Carrefour Bio Betteraves Rouges Entières Épluchées. Dinner: Pomme, Kiwi, Alesto Cacahuètes Grillées Sans Sel, U Chocolat Noir 74% de Cacao, Clémentines, Myprotein Oméga 3, Lidl Dos de Cabillaud, Courgette. Snacks/Other: Pomme, Nutrimuscle Protimuscle 5. more...
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gaining 3.1 lb a week
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arnaud91280's weight history
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