Weigh In record (no journal entry) for 27 March 2019
|
194.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2019:
|
3188 kcal
|
Fat: 100.67g | Prot: 231.91g | Carb: 332.37g.
Breakfast: Lidl Bacon Fumé, Kiwi, Oeuf, Blanc d'Oeuf, Myprotein Oméga 3, Maître Jean Pierre 2 Demi Baguettes. Lunch: Lidl Filet de Poulet, Myprotein Oméga 3, Huile d'Olive, Courgette. Dinner: Alesto Noix de Cajou, U Chocolat Noir 74% de Cacao, Fruistar Framboises Surgelées, Clémentines, Green Grocer's Haricots Verts, Le Gaulois Cuisses de Poulet Rôties, Myprotein Oméga 3. Snacks/Other: Pomme, Nutrimuscle Protimuscle 5. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arnaud91280's weight history
|