Weigh In record (no journal entry) for 13 February 2019
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134.9 lb
Lost so far: 4.0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2019:
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1310 kcal
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Fat: 66.73g | Prot: 58.12g | Carb: 124.02g.
Breakfast: Yumurta, Tere, Siyah Zeytin, Zeytinyağı, Torku Lor Peyniri , Tereyağlı Fransız Tostu. Dinner: Pirinç Pilavı, Mantarlı Tavuk Sote. Snacks/Other: Gün Kurusu. more...
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losing 1.7 lb a week
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Banu✌️'s weight history
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