charbettle's Journal, 12 February 2019

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So I had two weeks of eating terrible! Like I mean I think all I ate one day was cake and biscuits...the other morning I had cheese for breakfast! I weighed myself last night and only put on 2 lb! I’m so lucky but was starting to feel really crappy and tired and my skin is horrific!!! Back to business now!

168.0 lb Lost so far: 14.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 February 2019:

154 kcal

Fat: 10.02g | Prot: 13.39g | Carb: 1.85g. Breakfast: Spinach , Poached Egg . more...

gaining 0.9 lb a week

6 Supporters Support

Comments

Exactly the same here. With overtime back on at work, I am making all the bad choices 😞 Good luck with your journey 🍀

12 Feb 19 by member: Funnyonion


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charbettle's Journal, 12 February 2019

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